The Wellness Journal is a 4‑week undated planner and journal created to help you slow down, tune in, and live with intention. Co‑created with wellness mentor Clarita Escalante and infused with my affirmations, this journal gives you a simple structure to care for your mind, body, and spirit—without feeling overwhelmed.
Inside, you’ll find journaling prompts, goal and habit trackers, monthly and weekly calendars, and daily pages that help you stay organized while you reconnect with yourself. Use it to set intentions, track your progress, and celebrate your wins one page at a time.
What’s inside:
• Gentle journaling guidance so you know exactly how to start
• Goal and habit trackers to keep you aligned and accountable
• 30‑day and weekly calendars to plan your month with intention
• Daily planner and reflection space for your priorities and feelings
• Notes and weekly review pages to capture insights and next steps
Details:
• 4‑week undated journal
• 6x9 size, portable and easy to carry
• Physical journal shipped directly from me
• Limited inventory: only 4 copies available
This journal is perfect if you’re ready to make your wellness non‑negotiable and want a loving structure to support your self‑mastery journey.
The Wellness Journal is a 4‑week undated planner and journal created to help you slow down, tune in, and live with intention. Co‑created with wellness mentor Clarita Escalante and infused with my affirmations, this journal gives you a simple structure to care for your mind, body, and spirit—without feeling overwhelmed.
Inside, you’ll find journaling prompts, goal and habit trackers, monthly and weekly calendars, and daily pages that help you stay organized while you reconnect with yourself. Use it to set intentions, track your progress, and celebrate your wins one page at a time.
What’s inside:
• Gentle journaling guidance so you know exactly how to start
• Goal and habit trackers to keep you aligned and accountable
• 30‑day and weekly calendars to plan your month with intention
• Daily planner and reflection space for your priorities and feelings
• Notes and weekly review pages to capture insights and next steps
Details:
• 4‑week undated journal
• 6x9 size, portable and easy to carry
• Physical journal shipped directly from me
• Limited inventory: only 4 copies available
This journal is perfect if you’re ready to make your wellness non‑negotiable and want a loving structure to support your self‑mastery journey.
